|
|
Browse and Compare Price at 40+ Sites and 20,000+ Stores!!
| | FAQ/About us | Recommend us | Browse | Memo | Book Reviews | Random Quotes | Help | |
 |
Find more info., search and price compare for Yoga Over 50 by Mary Stewart Binding: Paperback, Later Printing edition, 128 pages Publisher: Fireside Weight: 1.05 pound Dimension: H: 0.2 x L: 10.8 x W: 8.3 inches ISBN 10: 0671885103 ISBN 13: 9780671885106 Click here to search for this book and compare price at 40+ bookstores with AddALL.com! If you cannot find this book in our new and in print search, be sure to try our used and out of print search too! |
Book Description: TEN MINUTES A DAY CAN TRANSFORM YOUR LIFE As our bodies begin to show the signs of daily wear and tear, and workout programs which once seemed effective no longer meet our changing needs, yoga can be the ideal exercise. Low impact and non-competitive, invigorating rather than exhausting, and with an emphasis on keeping the body supple and the mind relaxed and focused, the ancient discipline of yoga can be practiced at any time of life. The programs in Yoga Over 50 feature: * Step-by-step descriptions of yoga positions for active and resting poses Whether you're looking for an alternative to more strenuous exercise, or a gentle yet efficient way to stay fit, Yoga Over 50 will enable you to reach new levels of physical vitality and mental clarity. |
| Home | FAQ/About us | Link to us | Recommend us | Contact us | Bookstores | Memo |
[ For web hosting, AddALL recommend Liquidweb]