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Self-Hypnosis: A Subliminal/Self-Hypnosis Program
by Barrie L Konicov
Binding: Audio CD, Abridged edition
Publisher: Potentials Unlimited Audio
Weight: 0.25 pound
Dimension: H: 0.4 x L: 5.6 x W: 4.9 inches
ISBN 10: 0870829807
ISBN 13: 9780870829802
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Book Description:
This is a self hypnosis program containing complete instructions for giving yourself suggestions, along with detailed procedures for hypnotizing yourself. Using it, you will be guided into a state of hypnosis with key phrases and statements so you can utilize this level of mind any time you choose. When you have reached a good depth, there is a quiet space where you can enter your own suggestions into your mind. Then, after a while, you are gently guided back to awakening consciousness.
Repeated use of this program will help you develop into a good self hypnosis subject.
The self hypnosis is on track 1 and the subliminal is on track 2. The easy listening music of the subliminal, together with the self hypnosis, is the original format which most people love and with which they are most familiar.

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