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Buddha Takes No Prisoners: A Meditator's Survival Guide
by Patrick Ophuls
Binding: Paperback, 192 pages
Publisher: North Atlantic Books
Weight: 0.65 pound
Dimension: H: 0.8 x L: 8.9 x W: 6 inches
ISBN 10: 1556436343
ISBN 13: 9781556436345
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Book Description:
This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings clearly, straightforwardly, and without spiritual jargon, and helps make sense of practices often laden with traditional terminology. Practical explanations of the meditation process, its benefits and applicability to daily life, and warmly humorous advice and encouragement give new practitioners the help necessary to continue practicing meditation on a regular basis.

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