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Dr. Andrew Weil's Guide to Optimum Health
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Binding: Audio CD, Unabridged edition
Publisher: Sounds True, Incorporated
Weight: 0.5 pound
Dimension: H: 1 x L: 6.8 x W: 6.2 inches
ISBN 10: 1564559785
ISBN 13: 9781564559784
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Book Description:
On DR. ANDREW WEIL'S GUIDE TO OPTIMUM HEALTH, one of America's most trusted physicians and a respected voice for integrative medicine invites you to attend his first comprehensive one-on-one audio learning course. Join Dr. Weil to learn the same reliable, practical advice on natural healing that you would by attending a seminar with Dr. Weil -- at your own pace and in the comfort of your home. In 12 engaging and information-packed sessions, Dr. Weil shows you how to make positive lifestyle changes in the way you eat, exercise, relax, approach aging, and protect yourself against chronic disease. You'll also learn how to use specific vitamins, herbs, supplements, and alternative healing therapies to treat and prevent many common illnesses. With DR. ANDREW WEIL'S GUIDE TO OPTIMUM HEALTH, here are the skills and encouragement you need to start achieving optimum health today.

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