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Prediabetes Wake-Up Call: A Personal Road Map to Prevent Diabetes
by Beth Ann Petro Roybal
Binding: Paperback, 240 pages
Publisher: Ulysses Press
Weight: 0.25 pound
Dimension: H: 0.6 x L: 8.4 x W: 5.4 inches
ISBN 10: 1569755124
ISBN 13: 9781569755129
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Book Description:
With prediabetes at epidemic levels, millions of people are being told by their doctor to take personal action now, before it's too late. Prediabetes Wake Up Call provides the newly diagnosed patient with detailed information about the threat of type 2 diabetes while explaining the lifestyle changes that will lower the risk of prediabetes developing into diabetes.
Prediabetes Wake Up Call describes the facts about diabetes and includes assessment checklists and charts to help readers identify areas of relative risk. Then the author details specific strategies to address each risk factor, including weight management, exercise, and food choices, plus less obvious strategies such as formulating new attitudes towards healthy living. Written for a lay reader, Prediabetes Wake Up Call offers guidance, sets goals, and provides the reassurance necessary for readers to start getting healthier today.

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