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How to Control Your Anger Before It Controls You
by Albert Ellis ; Raymond Chip, PhD Tafrate
Binding: Audio Cassette, Abridged edition
Publisher: Audio Literature
List Price: USD $17.95
Weight: 40
Dimension: H: 0.75 x L: 7.06 x W: 0.46 inches
ISBN 10: 1574531182
ISBN 13: 9781574531183
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Book Description:
Anger is one of the most harmful of all human emotions. Everyone has problems with how to deal with it, how to live with it, and how to understand it. World renowned psychologist Albert Ellis provides step by step instructions to show how listeners can explore and understand the nature of their own anger. His breakthrough technique will enable listeners to challenge and eliminate the anger that can stand in the way of their success and happiness. Simultaneous trade paper release from Carol Publishing. 2 cassettes.

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