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Pure Meditation (v. 3)
by Pema Chodron
Binding: Audio CD, Unabridged edition
Publisher: Sounds True, Incorporated
Weight: 0.3 pound
Dimension: H: 0.5 x L: 5.6 x W: 4.9 inches
ISBN 10: 1591792622
ISBN 13: 9781591792628
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Book Description:
Tibetan Buddhists regard shamatha/ vipashyana (peaceful dwelling/ insight) as both the fundamental and the most advanced spiritual practice of all. On Pure Meditation, Pema Ch dr n takes you step by step through this timeless and elegant meditative form. A straightforward, authoritative guide to an authentic Tibetan Buddhist meditation that has brought its practitioners relaxation, peace of mind, and deeper awareness for hundreds of years.

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