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Tips for Success: Triathlon
by Hermann Aschwer
Binding: Paperback, 108 pages
Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
Weight: 0.37 pound
Dimension: H: 0.75 x L: 7.14 x W: 0.48 inches
ISBN 10: 1841260290
ISBN 13: 9781841260297
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Book Description:
A volume of suggestions and hints for all questions relating to triathlon sport, including the most important rules, necessary equipment, correct training and suitable preparation for competitions, as well as a personal assessment of one's achievement. Questions about nutrition, keep fit exercises and strengthening are also answered and advice is given about how to begin with triathlon and when it is worth kitting oneself out with costly equipment.

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