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Alternative Therapies for Pregnancy and Birth
by Pat Thomas
Binding: Paperback, 1 edition, 336 pages
Publisher: Element Books
Weight: 1.1 pound
Dimension: H: 0.75 x L: 9.1 x W: 0.49 inches
ISBN 10: 1862047278
ISBN 13: 9781862047273
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Book Description:
Pregnancy is an immensely joyful, as well as a stressful time. With the overwhelming amount of information available, how can one ensure the safest possible pregnancy and birth? Alternative Therapies for Pregnancy and Birth is a comprehensive gathering of the various natural therapies available. The book offers a balanced account of the treatments, outlining their benefits, limitations, and appropriateness. It covers: all the effective therapies, including aromatherapy, homeopathy, massage, nutritional therapy, Alexander technique, and yoga general guidelines for a healthy pregnancy, including nutrition, exercise and rest, and special conditions motherhood as a lifestyle issue, including relationship changes and getting to know your baby.

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