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Healing Your Holiday Grief: 100 Practical Ideas for Blending Mourning and Celebration During the Holiday Season (Healing Your Grieving Heart series)
by Alan D Wolfelt PhD
Binding: Paperback, 128 pages
Publisher: Companion Press
Weight: 0.4 pound
Dimension: H: 0.4 x L: 8 x W: 5.5 inches
ISBN 10: 1879651483
ISBN 13: 9781879651487
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Book Description:

With compassionate insight, this handbook helps those in mourning through what can be the hardest time of year the holiday season. Mourners will better understand their complex emotions after reading about such topics as honoring thoughts and feelings, creating new traditions, finding ways to de stress, and incorporating healing rituals into the holiday season. This book's practical wisdom also covers issues such as decision making during the holidays and coping with the blending of mourning and celebration. All of the answers and advice in this guide are provided in the popular 100 ideas format that features one idea per page, allowing readers to fully absorb each suggestion.

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