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Feeling Better, Getting Better, Staying Better : Profound Self-Help Therapy For Your Emotions
by Albert Ellis
Binding: Paperback, 272 pages
Publisher: Impact Publishers, Inc.
Weight: 0.88 pound
Dimension: H: 0.59 x L: 9.03 x W: 6.03 inches
ISBN 10: 1886230358
ISBN 13: 9781886230354
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Book Description:
'Feeling better,' says Dr. Albert Ellis, 'is crucial to successful therapy. Getting better is even more important.' The most well known and highly respected psychotherapist of our time offers a 'three pronged' system for maintaining or regaining emotional health. FEELING BETTER, GETTING BETTER, STAYING BETTER presents the author's 50 years of psychotherapy experience and wisdom in a practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well being.
Features include:
Practical advice from the most well known psychologist of our time
Helpful exercises, 'how to' procedures, expert guidance
Distills a half century of wisdom about human behavior into a concise manual
Reader friendly, warm, down to earth style
FEELING BETTER, GETTING BETTER, STAYING BETTER is especially helpful to:
Individuals who are hurting emotionally and want to 'get better'
Anyone who wants to learn how to maintain emotional health
Psychotherapy clients who want to enhance the effectiveness of therapy
Serious readers of self help and self improvement
Psychologists, divorce counselors, marriage and family therapists

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