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Book Description: 'Feeling better,' says Dr. Albert Ellis, 'is crucial to successful therapy. Getting better is even more important.' The most well-known and highly respected psychotherapist of our time offers a 'three-pronged' system for maintaining -- or regaining -- emotional health. FEELING BETTER, GETTING BETTER, STAYING BETTER presents the author's 50 years of psychotherapy experience and wisdom in a practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well-being. Features include: --Practical advice from the most well-known psychologist of our time --Helpful exercises, 'how-to' procedures, expert guidance --Distills a half-century of wisdom about human behavior into a concise manual --Reader-friendly, warm, down-to-earth style FEELING BETTER, GETTING BETTER, STAYING BETTER is especially helpful to: --Individuals who are hurting emotionally and want to 'get better' --Anyone who wants to learn how to maintain emotional health --Psychotherapy clients who want to enhance the effectiveness of therapy --Serious readers of self-help and self-improvement --Psychologists, divorce counselors, marriage and family therapists

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