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Masaje, rapido y facil (Spanish Edition)
by Nitya Lacroix
Binding: Paperback, Tra edition, 96 pages
Publisher: Ediciones B
List Price: USD $15.00
Weight: 65
Dimension: H: 0.75 x L: 8.3 x W: 0.63 inches
ISBN 10: 8466610316
ISBN 13: 9788466610315
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Book Description:
Fast and effective massage techniques that can be practiced at the drop of a hat either alone or with the help of a friend are introduced in this authoritative, step by step guide. Also presented is a series of daily exercises designed to relieve tension before side effects like pain and discomfort have the chance to surface. Though most of the quick strategies can be practiced anytime and anywhere, several relatively elaborate techniques, such as scalp, face, and neck massages and extended relaxation methods, are best suited to the comfort of home.

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