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Find more info., search and price compare for The RealAge(R) Workout: Maximum Health, Minimum Work by Michael F Roizen ; Tracy Hafen Binding: Paperback, 1 Reprint edition, 240 pages Publisher: Harper Paperbacks Weight: 1 pound Dimension: H: 0.6 x L: 8.9 x W: 7.3 inches ISBN 10: 0060009381 ISBN 13: 9780060009380 Click here to search for this book and compare price at 40+ bookstores with AddALL.com! If you cannot find this book in our new and in print search, be sure to try our used and out of print search too! |
Book Description: With his bestselling books, Dr. Michael F. Roizen has helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years. Now, with The RealAge® Workout, he explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy your schedule, Dr. Michael Roizen will show you how to gain the maximum age-reduction benefits from a minimum amount of time and effort. He'll help you create an exercise program that meets your needs and he'll offer tips on how to actually enjoy—yes, even love—exercise. So get ready to achieve optimal health and be as young as you can be! |
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