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In Defense of Food: An Eater's Manifesto
by Michael Pollan
Binding: Paperback, 1 edition, 256 pages
Publisher: Penguin (Non-Classics)
Weight: 0.44 pound
Dimension: H: 0.71 x L: 7.87 x W: 5.28 inches
ISBN 10: 0143114964
ISBN 13: 9780143114963
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Book Description:
The companion volume to The New York Times bestseller The OmnivoreÂ’s Dilemma

Michael PollanÂ’s lastbook , The OmnivoreÂ’s Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan proposes a new answer to the question of what we should eat that comes down to seven simple but liberating words: Eat food. Not too much. Mostly plants. PollanÂ’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.

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