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The Protein Power Lifeplan Gram Counter
by MD Michael R Eades ; M D Mary Dan Eades
Binding: Mass Market Paperback, 1st edition, 184 pages
Publisher: Grand Central Publishing
Weight: 0.15 pound
Dimension: H: 0.5 x L: 6.6 x W: 4.1 inches
ISBN 10: 0446608246
ISBN 13: 9780446608244
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Book Description:
Organized alphabetically by food category for easy reference, this resource contains more than 6,500 food entries and gram counts for protein, carbohydrates, omega fatty acids, fat, and fiber. It also lists the richest sources of carbohydrates, magnesium, and antioxidents, and presents a formula for finding the Essential Carbohydrate Count--the key to 'Protein Power.'

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