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Book Description: The ultimate 365 day lifestyle plan You've done the diet. Now find out how to maintain your optimal weight and health for life! With their 4 million copy bestseller Protein Power, the Eades were among the first to bring you news of the low carb revolution. Now, with this groundbreaking new book, they offer you a total step by step program for making the new you a lifelong success story. If you've achieved or nearly achieved your weight loss and health goals following the Eades' plan or any other low carb diet plan, Staying Power supplies you with everything you need to take the big leap from low carb dieting to a satisfying lifestyle. Staying Power arms you with a gold mine of clinically proven tools and strategies, including: A transition to maintenance program that helps you make the transition from dieting to maintaining including two weeks of transitional meal plans A month's worth of delicious maintenance meal plans The 7 Day Low Carb Boot Camp for when you've slipped or plateaued Almost sixty pages of answers to all your low carb questions Indispensable advice on how to stick to your low carb plan during holidays and special events, at restaurants, and while traveling A 365 day fill in planner, including tips, motivational quotes, and other valuable resources Insights, advice, and inspiration from people who've made the transition to a low carb lifestyle And more!

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