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Find more info., search and price compare for At My Best: 365 Meditations For The Physical, Spiritual, And Emotional Well-Being by Anonymus Binding: Paperback, 384 pages Publisher: Bantam Weight: 0.55 pound Dimension: H: 1.04 x L: 6 x W: 4.04 inches ISBN 10: 0553353373 ISBN 13: 9780553353372 Click here to search for this book and compare price at 40+ bookstores with AddALL.com! If you cannot find this book in our new and in print search, be sure to try our used and out of print search too! |
Book Description: To achieve well being in life you need physical, spiritual, and emotional health.At My Best, by author of A Day At A Time, draws on the wisdom of the present and past to help you set personal priorities in your search for well being and follow through with disciplined and consistent actions toward that goal. Here are 365 mediations, one for each day of the year, built around appropriate quotations form famous authors that deal with such themes as your inner power, the link between mind and body, how your thoughts affect your health, how to choose affirming responses to setbacks in your life, and the use of mental imagery and visualization to conquer addiction and self defeat. |
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