AddALL.com - Exercise: The Lazy Person's Guide (Lazy Person's Guide!) 0717133028 9780717133024

Don't forget to bookmark this web site !!

Used & Out of Print Books | Contact us | Home

Browse and Compare Price at 40+ Sites and 20,000+ Stores!!

Find more info., search and price compare for
Exercise: The Lazy Person's Guide (Lazy Person's Guide!)
by Helen Graham
Binding: Paperback, 108 pages
Publisher: Newleaf
List Price: USD $7.95
Weight: 28
Dimension: H: 0.5 x L: 6.25 x W: 4.75 inches
ISBN 10: 0717133028
ISBN 13: 9780717133024
Click here to search for this book and compare price at 40+ bookstores with AddALL.com!

If you cannot find this book in our new and in print search, be sure to try our used and out of print search too!

Book Description:
Fed up with feeling guilty about not doing those regular workouts and that daily jogging you've been promising to start? We know that exercise is good for us but why does it have to be such hard work? Finally here is someone giving us the good news that it doesn't have to be. Helen Graham shows how to achieve positive results with a much more gentle and relaxed approach to exercise. With chapter headings such as 'Having a Lie Down', 'Taking it Easy' and 'Letting Your Mind Wander' this book is a must for those of us wanting an effortless remedy: a way to exercise without doing very much at all! 'The Lazy Person's Guides' is a series of popular, cheerful yet thoroughly grounded, practical and authoritative books on various health issues and conditions. Other titles in the series include, 'Detox' , 'Beating Overeating' , 'Midlife' , 'Quitting Smoking' , 'Stress' , ' Self esteem' , 'Improving Your Memory' and 'Emotional Healing'. Other books by Helen Graham Healing with Colour Make Stress Work for You Soul Medicine.

Shipping Destination:
State: (US only)
Display in:
Search by:


Searching for Out of Print Books? [Click Here]

[ For web hosting, AddALL recommend Liquidweb]