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Find more info., search and price compare for Minding the Body, Mending the Mind by Joan Borysenko Binding: Paperback, Revised edition, 272 pages Publisher: Da Capo Press Weight: 0.35 pound Dimension: H: 0.8 x L: 8.1 x W: 5.4 inches ISBN 10: 0738211168 ISBN 13: 9780738211169 Click here to search for this book and compare price at 40+ bookstores with AddALL.com! If you cannot find this book in our new and in print search, be sure to try our used and out of print search too! |
Book Description: Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients--with conditions ranging from allergies to cancer--offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself. |
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