Don't forget to bookmark this web site !!
Used & Out of Print Books | Contact us | Home

Browse and Compare Price at 40+ Sites and 20,000+ Stores!!

|  FAQ/About us |  Recommend us |  Browse |  Memo |  Book Reviews |  Random Quotes |  Help |

 

Find more info., search and price compare for
Fitness For Dummies
by Inc Wiley Publishing ; Suzanne Schlosberg
Binding: Hardcover, 32 pages
Publisher: Andrews McMeel Publishing
Weight: 1.74 pound
Dimension: H: 1.31 x L: 3.37 x W: 2.93 inches
ISBN 10: 0740763822
ISBN 13: 9780740763823
Click here to search for this book and compare price at 40+ bookstores with AddALL.com!

If you cannot find this book in our new and in print search, be sure to try our used and out of print search too!

 

Book Description:
Have you put off starting an exercise program because you don't know where to begin? Are you confused by the mixed messages surrounding fat, calories, and cholesterol? Don't sweat it!Fitness For Dummies is your essential 'get fit' reference, covering cutting edge fitness concepts in a practical, fun, and friendly way. By cutting through fitness myths and jargon, this audio provides you with the latest techniques and suggestions for how to maintain a healthier lifestyle in the 90's and beyond!Hear how to:Test your fitness level, set realistic goals, stick with your program, and get great resultsDesign aerobic and weight training routines that meet your personal needsFind out where fat is lurking in your dietUse high tech exercise machines with confidenceDesign a home gym on a budget'This is the most comprehensive and entertaining fitness book I've ever seen.' Sharon Cohen, Executive Editor, Men's Fitness Magazine


|  Home |  FAQ/About us |  Link to us |  Recommend us |  Contact us |  Bookstores |  Memo |

Shipping Destination:
State:
(US only)
Display in:
Search by:

Searching for Out of Print Books? [Click Here]

[ For web hosting, AddALL recommend Liquidweb]