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Find more info., search and price compare for Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health by Aggie Casey ; Herbert Benson Binding: Paperback, 1 edition, 352 pages Publisher: Free Press Weight: 0.7 pound Dimension: H: 0.9 x L: 8.4 x W: 5.5 inches ISBN 10: 0743237021 ISBN 13: 9780743237024 Click here to search for this book and compare price at 40+ bookstores with AddALL.com! If you cannot find this book in our new and in print search, be sure to try our used and out of print search too! |
Book Description: Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program. Based on the innovative Cardiac Wellness Program at the world renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D., Mind Your Heart offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting edge medical procedures. With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease. |
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