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Fitness for Play and Work
by Baron Baden-Powell of Gilwell Robert Stephenson Smyth Baden-Powell ; Eustace Miles
Binding: Paperback, 128 pages
Publisher: Kessinger Publishing
List Price: USD $20.95
Weight: 68
Dimension: H: 0.75 x L: 11.08 x W: 0.56 inches
ISBN 10: 0766177556
ISBN 13: 9780766177550
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Book Description:
1912. This work is strongly recommended for any boy who wants to be a strong and healthy man to read what a champion athlete like Eustace Miles tells him in this book. He shows how easy and simple it is for a weak boy to make himself strong, and for a strong boy to keep himself fit by a few simple exercises. He does not merely teach you how to raise a few 'show' muscles, but he explains how a fellow can make himself healthy, sound and active as the first steps to producing good muscle and sinew all over him. Illustrated.

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