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Stress Relief: The Ultimate Teen Guide (It Happened to Me)
by Mark Powell
Binding: Paperback, 112 pages
Publisher: The Scarecrow Press
Weight: 0.5 pound
Dimension: H: 0.4 x L: 9.9 x W: 6.8 inches
ISBN 10: 0810858061
ISBN 13: 9780810858060
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Book Description:
Today's teens are dealing with adult issues and problems that previous generations did not encounter. With little power to control or to affect outcomes, many teens feel overwhelmed, making stress and stress related problems widespread among today's young people. Stress Relief: The Ultimate Teen Guide makes eliminating stress an art form. Written in a style that appeals to a teen audience, this accessible volume is not about managing stress, but rather about preventing and avoiding it and eliminating the feelings it causes.


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