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Williams-Sonoma Essentials of Healthful Cooking: Recipes and Techniques for Wholesome Home Cooking (Essentials of...)
by Dana Jacobi
Binding: Hardcover, 304 pages
Publisher: Oxmoor House
Weight: 3.5 pound
Dimension: H: 1.4 x L: 10.1 x W: 9.3 inches
ISBN 10: 0848728645
ISBN 13: 9780848728649
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Book Description:
Cook well, eat well, and feel great. Williams Sonoma shows you the way with Essentials of Healthful Cooking. This teaching volume takes a broad look at cooking healthfully, focusing not on excluding ingredients from a cook's repertory, but using ingredients creatively for maximum freshness, flavor, and nutrition. The book includes over 130 tempting dishes, with an emphasis on classic recipes that are modified for the healthful kitchen. Full color photography showcases the finished dishes. Authors Mary Abbott Hess, Dana Jacobi, and Marie Simmons are highly regarded cooking experts with a flair for healthier fare. A nutrient guide and recipe analysis support the emphasis on quality eating.

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