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Zen Meditation in Plain English
by John Daishin Buksbazen ; Peter Matthiessen
Binding: Paperback, 1 edition, 128 pages
Publisher: Wisdom Publications
Weight: 0.45 pound
Dimension: H: 0.5 x L: 8.8 x W: 5.9 inches
ISBN 10: 0861713168
ISBN 13: 9780861713165
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Book Description:
Written in a warm and easily accessible style, the book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. Zen Meditation in Plain English emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. An excellent, practical introduction, this book represents the culmination of the search for a clear and insightful path into the philosophy and practice of Zen meditation


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