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Find more info., search and price compare for
A Heart Full of Peace
by Joseph Goldstein
Binding: Hardcover, New Ed edition, 128 pages
Publisher: Wisdom Publications
Weight: 0.95 pound
Dimension: H: 0.5 x L: 6.6 x W: 4.6 inches
ISBN 10: 086171542X
ISBN 13: 9780861715428
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Book Description:

Following in the footsteps of two millennia of Buddhist practitioners, author teacher Joseph Goldstein leads Forest Refuge programs, lengthy retreats in which seekers develop the practice of awakening. A Heart Full of Peace distills those teachings into breezy, entertaining lessons on peacefulness and positivity that all readers can learn from and enjoy. Like the songlines that bring sacred aboriginal paths to life, Goldstein s evocative words bring the concept of metta, or loving kindness, to life for Western readers. Grounded in the basic trainings of body, speech, and mind, this mini retreat is illuminated by the kind of humor and personal insights that inspire even seasoned travelers, while pithy practice guidelines keep the journey on track.


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