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Meditations for Self Healing and Inner Power
by Joan Borysenko PhD
Binding: Audio CD, Unabridged edition
Publisher: Hay House
Weight: 0.4 pound
Dimension: H: 0.5 x L: 5.5 x W: 5 inches
ISBN 10: 1401904491
ISBN 13: 9781401904494
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Book Description:
Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings. 2. Concentration and Awareness: The two traditional schools of meditation practice are concentration and awareness. This meditation offers guidance in achieving these two states of power.

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