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Cognitive Therapy in a Nutshell (Counselling in a Nutshell)
by Mr Michael Neenan ; Windy Dryden
Binding: Hardcover, 120 pages
Publisher: Sage Publications Ltd
List Price: USD $119.00
Weight: 40
Dimension: H: 0.75 x L: 6.9 x W: 0.47 inches
ISBN 10: 1412907683
ISBN 13: 9781412907682
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Book Description:
Cognitive therapy is one of the most widely used approaches within counseling and psychotherapy today. As such, there is a wealth of literature to offer the newcomer, which can sometimes be overwhelming for those seeking an initial understanding of the approach. Cognitive Therapy in a Nutshell solves this problem by providing the key elements of cognitive therapy theory and practice in a very concise and accessible way. This nook offers clear explanations of the fundamental models used to treat clients including the information processing model, and the three cognitive levels examined during therapy automatic thoughts, underlying assumptions/rules, and core beliefs (schemas). The authors also provide a valuable case study of a client with social phobia to demonstrate how cognitive therapy works in action.


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