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Emotional Alchemy: How the Mind Can Heal the Heart
by Tara Bennett-Goleman
Binding: Audio Cassette, Abridged edition
Publisher: Macmillan Audio
Weight: 0.36 pound
Dimension: H: 0.69 x L: 7.08 x W: 4.54 inches
ISBN 10: 1559276916
ISBN 13: 9781559276917
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Book Description:
We all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling we dont belong), and vulnerability.


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