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The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life
by Thich Nhat Hanh
Binding: Audio CD
Publisher: Sounds True, Incorporated
Weight: 0.1 pound
Dimension: H: 0.5 x L: 5.6 x W: 5 inches
ISBN 10: 1564557987
ISBN 13: 9781564557988
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Book Description:
Zen meditation master and Nobel Peace Prize nominee Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. These rare moments were recorded during a family meditation retreat. Kind – purposeful – illuminating – here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today’s world. Enhanced features include traditional Vietnamese music performed by the monks and nuns of Plum Village, a meditation practice from Thich Nhat Hanh’s Mindful Movements video, and an interview with the author.

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