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The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns That Hold You Back
by William Knaus
Binding: Paperback, 1 edition, 170 pages
Publisher: New Harbinger Publications
Weight: 0.99 pound
Dimension: H: 0.41 x L: 10.88 x W: 8.64 inches
ISBN 10: 1572242957
ISBN 13: 9781572242951
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Book Description:
At its worst, procrastination can sabotage personal relationships and impede professional progress. The Procrastination Workbook distills the most effective techniques available to help readers identify why they put things off and find solutions. Based on 30 years of research, the book offers a plan for counteracting this undesirable trait at work, home, or school. Quizzes, worksheets, and tips make the process engaging and fun.

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