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Find more info., search and price compare for Daily Relaxer: Relax Your Body, Calm Your Mind, & Refresh Your Spirit by Matthew McKay ; Patrick Fanning Binding: Paperback, 2 edition, 183 pages Publisher: New Harbinger Publications Weight: 0.4 pound Dimension: H: 0.6 x L: 5.9 x W: 5.7 inches ISBN 10: 1572244542 ISBN 13: 9781572244542 Click here to search for this book and compare price at 40+ bookstores with AddALL.com! If you cannot find this book in our new and in print search, be sure to try our used and out of print search too! |
Book Description: The Daily Relaxer distills the best of the best to bring together the most effective and popular techniques for learning how to relax. Each relaxer presents a simple, tension relieving exercise that you can learn in five minutes and practice with positive results right away. These are methods that millions of people have successfully used. No matter how stressful your daily routine is, you ll find a wealth of fresh ideas to help you reduce your physical tension, soothe your mind, nourish your spirit, and truly enjoy the many positive gifts that each new day has in store. |
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