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Five Good Minutes With the One You Love: 100 Mindful Practices to Deepen & Renew Your Love Every Day
by Jeffrey, MD Brantley ; Wendy Millstine
Binding: Paperback, 1 edition, 251 pages
Publisher: New Harbinger Publications
Weight: 0.6 pound
Dimension: H: 0.8 x L: 6.1 x W: 6.1 inches
ISBN 10: 1572245123
ISBN 13: 9781572245129
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Book Description:
Using simple techniques drawn from mindfulness practice, each of these intimate and fun activities will help readers feel closer, more connected, and more deeply in love with their intimates. The meditations, affirmations, and observations will foster gratitude, kindness, trust, and empathy. In the course of these practices, readers can learn new ways to deal with conflict and daily stress.
(Five Good Minutes is a trade mark of New Harbinger Publications, Inc.)

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