|
|
Browse and Compare Price at 40+ Sites and 20,000+ Stores!!
| | FAQ/About us | Recommend us | Browse | Memo | Book Reviews | Random Quotes | Help | |
 |
Find more info., search and price compare for Stress Reduction (Relaxation & Stress Reduction Audio Series) by Patrick Fanning Binding: Audio CD Publisher: New Harbinger Publications Weight: 0.15 pound Dimension: H: 0.4 x L: 5.6 x W: 4.9 inches ISBN 10: 1572246413 ISBN 13: 9781572246416 Click here to search for this book and compare price at 40+ bookstores with AddALL.com! If you cannot find this book in our new and in print search, be sure to try our used and out of print search too! |
Book Description: In this audio program, you'll learn about the physical and mental signs of stress and identify your own stress triggers. The CD includes several visualization exercises you can do whenever you feel overwhelmed to help you stay relaxed, productive, and in control. Based on the exercises and techniques in The Relaxation and Stress Reduction Workbook, the go-to guide for stress reduction and total relaxation. |
| Home | FAQ/About us | Link to us | Recommend us | Contact us | Bookstores | Memo |
[ For web hosting, AddALL recommend Liquidweb]