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Hardcore: Ronnie Coleman's Complete Guide to Weight Training
by Ronnie Coleman; Michael Berg
Binding: Paperback, 176 pages
Publisher: Triumph Books
Weight: 1.28 pound
Dimension: H: 0.55 x L: 10 x W: 8.98 inches
ISBN 10: 1572439734
ISBN 13: 9781572439733
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Book Description:
Ronnie Coleman is HUGE...and you could be, too. From modest roots to international hero, Ronnie Coleman transformed himself from a skinny teen to the biggest man to ever win the Mr. Olympia title. In the most complete collection ever assembled on Ronnie's training and nutrition program, this amazing champion reveals growth secrets you can use in your own muscle-building quest. See how a former police officer from Arlington, Texas, overcame overwhelming odds to stand atop the world of professional bodybuilding.

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