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The Places That Scare You: A Guide to Fearlessness in Difficult Times
by Pema Chodron
Binding: Audio CD, Unabridged edition
Publisher: Shambhala Audio
Weight: 0.3 pound
Dimension: H: 0.7 x L: 5.8 x W: 5.3 inches
ISBN 10: 159030585X
ISBN 13: 9781590305850
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Book Description:
Click here to listen to an audio excerpt online in MP3 format.

We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid—or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the difficulties that life throws our way so we can:wholeheartedly accept ourselves and others, complete with imperfectionsstay in the present moment by seeing through strategies that cause us to resist life as it istap into our natural reservoirs of humor, flexibility, courage, and wisdomcourageously move toward what makes us feel insecure in a way that opens our heart and connects us with others

4 CDs, 4 ½ hours, unabridged.

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