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Find more info., search and price compare for
Getting Unstuck
by Pema Chodron
Binding: Audio CD
Publisher: Sounds True, Incorporated
Weight: 0.25 pound
Dimension: H: 0.6 x L: 5.6 x W: 5.2 inches
ISBN 10: 159179238X
ISBN 13: 9781591792383
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Book Description:
An urge comes up, we succumb to it, and it becomes stronger. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. Pema Chödrön guides us through this 'sticky feeling' and offers us tools for learning to stay with our uneasiness, soften our hearts toward others, and ourselves and live a more peaceful life in the fullness of the present moment.

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