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Find more info., search and price compare for
Lovingkindness Meditation
by Sharon Salzberg
Binding: Audio CD, Unabridged edition
Publisher: Sounds True, Incorporated
Weight: 0.18 pound
Dimension: H: 0.5 x L: 5.7 x W: 4.8 inches
ISBN 10: 1591792681
ISBN 13: 9781591792680
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Book Description:
Within your own heart is a limitless source of supreme energy – the energy of love. No other force in the universe compares to it. The world’s great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others – used as a 'tool' for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force. Dating back 2,600 years, the practice of metta (an ancient Buddhist term meaning 'lovingkindness') is a timeless method for unlocking your heart’s immense healing resources.

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