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Find more info., search and price compare for The Self-hypnosis Diet: Use the Power of Your Mind to Make Any Diet Work for You by Steven Gurgevich Binding: Audio CD, Com/Pap Sg edition Publisher: Sounds True, Incorporated Weight: 0.25 pound Dimension: H: 0.6 x L: 5.5 x W: 5.2 inches ISBN 10: 1591794072 ISBN 13: 9781591794073 Click here to search for this book and compare price at 40+ bookstores with AddALL.com! If you cannot find this book in our new and in print search, be sure to try our used and out of print search too! |
Book Description: What’s missing from the hundreds of diets on the market to help us achieve healthier bodies? 'The most important element,' teaches Dr. Steven Gurgevich, 'is not in the body—but in your mind.' As a key member of Dr. Andrew Weil’s physician’s training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With 3 CDs of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more—plus an 'emergency' session to instantly deal with cravings. |
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