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Relieve Anxiety with Medical Hypnosis
by Steven Gurgevich
Binding: Audio CD, Com/Bklt U edition
Publisher: Sounds True, Incorporated
Weight: 0.25 pound
Dimension: H: 0.6 x L: 5.7 x W: 5.2 inches
ISBN 10: 159179580X
ISBN 13: 9781591795803
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Book Description:
Anxiety's source and antidote are one and the same: the mind. On Relieve Anxiety with Medical Self-Hypnosis, listeners join leading mind-body expert Dr. Steven Gurgevich for a liberating 2-CD program that teaches how to use the power of the subconscious mind to overcome worry, nervousness, panic, and more. Includes guided trancework sessions to enhance skills of mental and physical relaxation, and produce the 'relaxation response' whenever and wherever it is needed.

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