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Awesome Abs: Build Your Leanest Midsection Ever With Australia's Body Coach (The Body Coach)
by Paul Collins
Binding: Paperback, illustrated edition edition, 133 pages
Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
Weight: 0.8 pound
Dimension: H: 0.4 x L: 9.4 x W: 6.5 inches
ISBN 10: 1841262323
ISBN 13: 9781841262321
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Book Description:
'Better Abs for All' is packed with over 70 easy to follow exercises using your own body weight as well as fitness balls, medicine balls and abdominal machines that will give you leaner abs, a stronger lower back, better posture and a trimmer waistline.From athletes looking for that extra something and fitness enthusiasts looking to improve their physique, to those who just want to get healthy and look better in the gym, this is the perfect volume to set you on the right path.

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