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Find more info., search and price compare for
Eight Brocades Seated Ch'Ikung
by Stuart Alve Olson
Binding: Paperback, 216 pages
Publisher: Jade Forest Publishers
List Price: USD $24.95
Weight: 80
Dimension: H: 0.75 x L: 8.9 x W: 0.49 inches
ISBN 10: 1889633003
ISBN 13: 9781889633008
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Book Description:
This book includes both simple health exercises,breathing and meditation methods. With easy to follow photographs and discriptions of each exercise. Also included are complete translations of the Eight Brocades texts and commentaries along with the original illustrations. Some of these 250 year old Chinese texts are being translated for the first time into English. Anyone interested in Chinese internal arts such as T'ai Chi, and Ch'i kung will find this book very informative whether a beginner or a long time practitioner.

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