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The Asian Diet: Get Slim and Stay Slim the Asian Way (Capital Lifestyles)
by Diana My Tran
Binding: Hardcover, illustrated edition edition, 192 pages
Publisher: Capital Books
Weight: 1.35 pound
Dimension: H: 0.75 x L: 9.8 x W: 0.65 inches
ISBN 10: 1892123800
ISBN 13: 9781892123800
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Book Description:
Learn the Asian secrets of eating delicious foods that will make you slim and trim for life. Fourteen days of fat busting menus with tasty recipes Change from a perpetual dieter to a permanently slim person Secret ingredients revealed The Asian Weight Maintenance Plan Many Americans marvel at the slimness of Asian women and wonder what their secret is. Cookbook author Diana My Tran and nutritionist Idamarie Laquatra reveal the secrets of the Asian Diet in this unique book featuring a fourteen day diet, delicious and nutritious recipes, and a plan for life long health. Learn how to change your lifestyle from that of a perpetual dieter to a permanently healthy and slim individual.

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