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Naturopathic Nutrition: A Guide to Nutrient-rich Food & Nutritional Supplements for Optimum Health
by Abram Hoffer ; Jonathan Prousky
Binding: Paperback, 1 edition, 240 pages
Publisher: Ccnm Press
Weight: 1.21 pound
Dimension: H: 0.98 x L: 9.06 x W: 6.1 inches
ISBN 10: 1897025157
ISBN 13: 9781897025154
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Book Description:
The authors identify the nutritional deficiencies and dependencies caused by our ‘junk-food’ diet that lead to malnutrition and other serious dietary diseases. They recommend a diet that is whole, alive, fresh, and varied, rather than processed, dead, stale, and monotonous. The book features a 12-step program for developing an individualized diet and a 30-page section on the nutrient content of common foods, and is fully referenced, based on the most current research. This book is part of the Naturopathic Good Health Guides Series of patient care and consumer health books designed to introduce naturopathic medicine to the general public.

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