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SALUD PERFECTA (Millenium) (Spanish Edition)
Binding: Hardcover, Rep Tra Re edition, 464 pages
Publisher: Ediciones B
Weight: 1.5 pound
Dimension: H: 1.5 x L: 9.4 x W: 6.3 inches
ISBN 10: 8466626425
ISBN 13: 9788466626422
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Book Description:
Una vez que ha determinado su tipo f sico con la prueba m s detallada en la p gina 26, este libro le provee con un programa personalmente dise ado de dieta, reducci n de presi n, ejerc cio, y rutinas diarias. El libro est basado en el sistema de medicina cuerpo/mente de cinco mil a os de edad que se llama Ayurveda. La Ayurveda provee la base para reestablecer el equil brio natural del cuerpo. / Although we feel that our body is something solid, in fact it resembles more a flame that wastes away and is continually revived. For example, the walls of the stomach are renewed every five days, and the skin, every five weeks. The Ayurveda offers the tools to intervene in that process of daily rebirth. It helps to reestablish the basic balance between body and nature.

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