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EMOCIONES DESTRUCTIVAS (Spanish Edition)
by DANIEL GOLEMAN
Binding: Paperback, Tra edition, 496 pages
Publisher: Ediciones B
Weight: 1.4 pound
Dimension: H: 1.2 x L: 9.1 x W: 6.6 inches
ISBN 10: 9501522830
ISBN 13: 9789501522839
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Book Description:
Por qu personas aparentemente racionales e inteligentes cometen actos de crueldad y violencia? Cu les son las ra ces del comportamiento destructivo? C mo podemos controlar las emociones que gobiernan esos impulsos? Podemos aprender a vivir en paz con nosotros mismos y con los dem s? Imag nese que participa en una reuni n con el Dalai Lama y un peque o grupo de cient ficos y fil sofos de talla mundial. Imagine poder escuchar las reflexiones de estas mentes privilegiadas acerca de temas antiqu simos que siguen siendo actuales. Este libro lo invita a ser testigo de esta animada y fascinante charla, narrada y comentada por Daniel Goleman. La filosof a budista nos ense a que la infelicidad personal y los conflictos interpersonales son consecuencia de los ''tres venenos'': la ansiedad, la ira y las falsas ilusiones. Tambi n nos proporciona ant dotos de asombrosa sofisticaci n psicol gica que ahora est n siendo confirmados por la moderna neurociencia. Los cient ficos pueden observar hoy los centros cerebrales que calman las tormentas interiores y demostrar que t cnicas como la meditaci n fortalecen la estabilidad emocional y potencian los estados de nimo positivos. / Why seemingly rational and intelligent people commit acts of violence and cruelty? Which are the roots of destructive behavior? How can we control the emotions that rule those impulses? Can we learn how to live in peace with ourselves and with others? Imagine that you participate in a meeting with the Dalai Lama and a small group of scientifics and philosophers of world prestige. Imagine being able to listen to the reflections of these privileged minds about very old topics that are still present. This book invites you to witness this lively and fascinating chat, narrated and commented by Daniel Goleman. The Buddhist philosophy teaches us that personal misery and interpersonal conflicts are a consequence of the ''three poisons'': anxiety, anger and false illusions. It also provides us with antidotes of astonishing psychological sophistication that now are being confirmed by the modern neuroscience. Nowadays, scientists can observe the brain centers that calm the interior storms and demonstrate that techniques such as meditation strengthen the emotional stability and reinforce the positive states of spirit.


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